Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Combining free weights with functional training methods this class is aimed at all fitness levels and backgrounds.

Hosted by The SMART Centre, these Pilates Mat Work Classes are run by qualified and highly experienced Pilates Instructors. Pilates is a mind, body, and spirit practice with benefits that […]