Ginninderry is pleased to be hosting Shine Om’s Kids Yoga Class for the first six weeks in Term 2, 2022 where children will have the chance to:
- Enhance their mindfulness skills
- Use strategies to reduce stress, anxiety and calm the mind
- Engage their senses to bring awareness to their present body
- Develop an understanding of yoga poses and their effects on the body
- Connect with their natural environment through sensory play and mindfulness
Contact Rachel at Shine Om for more information or book below.